Level III

It is time to send in your registration forms and check for the winter season and the check for the summer program.  If you fail to do so, you can no longer participate in the summer program.  Our winter program is filling up quickly and we can no longer extent the courtesy to reserve a spot on the team for the winter program for you beyond this time.  Please see your coaches for any additional information.

Level III is intended for those Incredible FISH, who already have "B" times (qualifying times for the Long Course Age Group Championships), will be swimming some long course meets over the course of the summer, and need the benefits of long-course training and competition.

Our goal will be to stress your level of conditioning, and to continue working with you on your strokes.

Your practices will be held at Spring Hill RECenter, Wakefield RECenter, Westwood Country Club, and at Lake Newport and other pools in the  Reston area.

Depending on parental volunteers, special activities may be planned for this group.

What are our expectations?
  1. We expect you to attend  at least four practices on a weekly basis,
  2. We expect you to challenge yourself to swim your very best at those practices, with good strokes, good effort, and good attitudes.
  3. We expect you to take advantage of all the meet opportunities on our calendar.
Practice Schedule: You will have, on average, four long course morning practices and two short course evening practices per week.  You should also be taking advantage of our early morning long course practices, at Wakefield Rec Center.
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