by Coach Hyde
With the Championship season upon us, I figured an article
about taper and what it all entails would prove appropriate for this week's
Coach's Corner. Therefore, I have provided a link to the American Swim Coaches
Association webpage which will take you to an article that explains a number of
things. First it tells you exactly what taper is, and then explains how a
swimmer can make sure they are doing everything possible to ensure that they
reach maximum performance for the upcoming championship meet.
Read the article carefully and be sure to share it with the
whole family as everyone is equally important in the success of our athletes.
