Coaches Corner: July 2010 Archives

Written by Coach Gunther

 Long course swimming is considered by most professional coaches and high level athletes to be a true test of swimming ability and a more pure form of racing.  Short course swimmers learn to rely on power and speed often at the expense of endurance and technique. Since long course racing requires half the turns per race, distance per stroke, efficiency, and endurance become crucial elements to swimming success. Swimmers face the need to hold their speed for greater distances in long course racing. As a result, long course competition will present challenges to an athlete that short course racing doesn't offer.  

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About this Archive

This page is a archive of entries in the Coaches Corner category from July 2010.

Coaches Corner: February 2010 is the previous archive.

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