Coach Ray worked very hard to come up with an interesting practice schedule for you over the holidays. Please follow this link to download the document with all the details.
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About this Entry
This page contains a single entry by Monika A. Paris published on December 7, 2009 4:17 PM.
Backstroke Technique was the previous entry in this blog.
Carbohydrates, Protein, Fat...Recommendations for Endurance Athletes is the next entry in this blog.
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