March 2009 Archives
the FISH swept the men's 1000 free on Thursday night (1st - Michael Flach, 2nd - Matt Benecki, 3rd - Adam Pennington), and the same 3 sweep the men's 500 free on Saturday night!
the FISH men's team of John Baldwin, Matt Benecki, Matt Callahan, Alec Contag, Michael Flach, Adam Pennington, and Brian Via finished 1st on the Men's side at the Speedo Sectionals, Southeast Zone Championship Meet at Boyds, Maryland, March 26 - 29, 2009.
A mighty accomplishment for a squad of just 7!
Practices Changes for Saturday, March 28th 2009
Saturday Morning: Terrific, Incredible, and Awesome Practices are Cancelled
Saturday Evening: Age Group and Advanced Age Group Practices are Cancelled
Practices Changes for Sunday, March 29th 2009
All Practices are Cancelled
Best Times compiled by Coach Ray.
HI MINI FAMILIES
by Coach Julie
It is with absolute pleasure that I report to you on the MINI CHAMPIONSHIP MEET, our first scored meet for the Minis this season. It was a huge success! This meet was heavily attended by FISH swimmers and they all made us so proud. There were so many swimmers scoring points with their top 16 placements that we placed an astounding 3rd place over all for the girls and 2nd place for the boys. Relays also played a key role in our success, where both, the girls and boys swam out of their minds. The excitement was palatable, and our swimmers really came together as a team; cheering for each other, helping each other get ready, looking professional during warm-ups etc..
For right now, I would just like to give you a taste of the experience. We not only had incredible star performances, where everyone was galvanized, there were quieter moments, too. For example, one swimmer was so upset and intimidated with her upcoming 50 fly event that she was in tears, but she did not let that get in her way; she sat behind the blocks waiting her turn with real courage. Then, unsolicited, another FISH swimmer sat down and put her arm around the worried swimmer and gave the best pep talk I have ever heard. With that kind of support, and of course, the courage to face her fear, this young lady had an outstanding race. I may not remember all of the races I saw, but I will always remember the kindness and maturity exhibited by these two young swimmers.
I also talked to some of our swimmers at practice after the meet feeding off residual pride in their accomplishments. One swimmer asked me if the pool in Olney was the same size as ours, and was surprised to find out that they were indeed the same. I swam the whole 25 without taking a breath, he said, and I can never do that here. Well, maybe you were excited and working for your relay and team mates, I replied. He thought for a moment and said, I think I finally kicked harder. Sometimes the youngest swimmers come up with the best coaching statements.
All in all the FISH would like to thank all the families who participated, and all the swimmers who have been working so hard to make this a Championship to remember.
A very small group of Awesome and Incredible FISH (9 guys and 5 girls) made some major waves at the recently concluded Short Course Champs, held at George Mason University and the Claude Moore Rec Center, Thursday March 13th thru Sunday, March 16th.
The FISH finished 3rd as a team, and won 8 of the 38 events at the 2009 Short Course Championships!
This is really quite unbelievable considering the small group, and especially considering that many of our swimmers who will be competing at Sectionals in two weeks didn't even swim their best events, but were entered in off-events instead. However, perhaps it shouldn't come as that much of a surprise, considering how hard-working, dedicated, and team-oriented most of the group has become.
Following is a list of our numerous event winners (champions)!
Event Name 2009 Short Course Champion
Event #1 - Girls 1650 freestyle Elena Marsilii
Event #9 - Girls 400 I.M. Caylyn Tate
Event #12 - Boys 800 Free Relay John Baldwin, Adam Pennington,
Matt Benecki, Michael Flach
Event #22 - Boys 200 Free Relay John Baldwin, Matt Callahan,
Matt Benecki, Michael Flach
Event #26 - Boys 200 backstroke Adam Pennington
Event #35 - Girls 1000 freestyle Caylyn Tate
Event #36 - Boys 1650 freestyle Michael Flach
Event #38 - Boys 400 Free Relay John Baldwin, Adam Pennington,
Matt Benecki, Michael Flach
Congratulation on a great Senior Champs, even though it was a little "crapy" (if you were there Sunday morning, you know what I mean.)
I am very proud of all of you as a TEAM and the effort you all put into making this Senior Champs a success. I am still awaiting the final team scores from PVS, but from my estimate we should end up 3rdd over all (this was accomplished because of your TEAM attitude through cheering for and supporting each other.)
WE ARE NOT DONE YET. Sectionals is in two weeks and we need to continue to work hard and stay focused as Ray and I are expecting you all to swim even faster after two more weeks of preparation. Everyone please make note that we will be working with the timing platform on Tuesday PM and Friday AM practices this week. We will work on individual starts and relay exchanges, every one should plan to attend these practices because without all of you there we are missing parts of the TEAM.
Sectionals entries and updates coming with week.
By Coach Ray
Junior Champs, the first of many championship meets in March, kicked off our Team Spirit Month. Not only did the FISH realize a lot of Senior Champs cuts, but we also had numerous Sectionals cuts! The FISH girls placed 1 - 2 in the 1650 free on Thursday evening, 1 - 2 in the 400 I.M. on Friday evening, and 1 - 2 in the 1000 free on Sunday evening!
Use the following link to see the Best Times report.
The first question really should be, "Why should I help the Swim Team?" I'm going to work on that one first, because in the five years since I wrote the first edition of "Parent, Coach, and Athlete", I have come to realize that the answer for many people is not clear, as I thought it was at that time. In learning this, I have also come to be much more appreciative of the clubs that I have coached with, because the question never came up at either of them!
By Coach Norm
Michael has been swimming with the FISH for 8 years
and he has accomplished a lot.
Michael says he was able to learn what true commitment and hard work
really are once he moved into the Awesome FISH group and started training with our Head Coach Ray Benecki. In the fall, Michael was able to sign with South Carolina University and will be receiving
70% of his tuition in scholarship money.
He was awarded these scholarships due his good grades in school and
his excellent talent in the pool.
Michael was not sure where he wanted to attend college and USC was not on
the top of his list. After the coaches from USC showed continued interest
through phone calls and emails, they invited him on an official visit to the
campus and Michael was convinced, he belonged at USC. The USC team was everything he ever wanted.
